MILS2121 - Military Physical Conditioning II-A

MILS 2121 Military Physical Conditioning II-A (1 semester credit hour) This course implements the Army's holistic and fitness models by improving student's physical and mental well-being by utilizing Army Physical Readiness Training (PRT). Building on concepts of the 100-level class, emphasizing the Army components of physical fitness; cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. An essential objective for each student is to achieve a minimum score in the Army fitness test for record. Prerequisites: MILS 1111 and MILS 1112. (0-1) S