OB6361 - Brain Health for Self-Improvement

OB 6361 Brain Health for Self-Improvement (3 semester credit hours) Executive Education Course.This course defines brain health and provides an overview of its three cognitive control processes and nine strategies for self-improvement. Students are taught how brain health is measured and how the results are used to create individual self-improvement plans. This course is highly experiential as students complete a BrainHealth IndexTM and apply the findings to diagnose their current state of brain health to develop and execute a self-improvement plan. Students are asked to apply the strategies in their own lives and document their experiences. (3-0) Y