DANC2321 - Stretch, Conditioning, Alignment

DANC 2321 Stretch, Conditioning, Alignment (3 semester credit hours) Designed to enrich students' understanding of their own physical condition and to prepare students physically for the study of dance technique. The course will apply principles of dance conditioning and alignment including the development of abdominal strength, floor barre practices, flexibility and placement exercises, and selected exercises from yoga and Pilates. (0-3) Y